The top 8 home remedies for tartar plaque removal
Most people know that they should brush and floss their teeth every day, but many don’t realize that there are other ways to keep their teeth clean and healthy.
Over time, plaque can buildup on teeth and begin to break down tooth enamel. This process is known as demineralization, and it can lead to cavities and other dental problems. In order to prevent plaque buildup, it is important to brush and floss regularly. Brushing helps to remove plaque from the surface of teeth, while flossing helps to remove plaque from in between teeth. In addition, regular visits to the dentist can help to detect plaque buildup early and prevent it from causing serious damage. A dental hygienist can help with dental cleaning, which is an effective way to get rid of tartar accumulation and have good dental health. By taking these simple steps, you can help to keep your teeth healthy and avoid the costly dental problems that can result from plaque buildup.
In this article, we will discuss five home remedies for dental plaque removal. When there is a sticky film on your teeth, dental calculus will start forming. Tartar buildup is a build-up of plaque on the teeth that can cause tooth decay, gum disease, and bad breath. It is important to remove tartar from your teeth on a regular basis to prevent these problems.
1. Baking Soda
Baking soda is a natural cleanser that can be used to remove tartar from your teeth. Baking soda is a popular home remedy for many different purposes, including cleaning teeth. When used as a toothpaste, baking soda can help to remove surface stains and make teeth look brighter. In addition, it can also help to neutralize acids in the mouth and reduce the risk of cavities. However, it is important to use baking soda sparingly, as it can be abrasive and may damage tooth enamel if used too frequently. Simply wet your toothbrush and dip it in baking soda. Brush your teeth as usual. When brushing with baking soda, be sure to use a soft-bristled toothbrush and avoid scrubbing too vigorously. You should also rinse your mouth thoroughly afterwards to remove any residue. With regular use, baking soda can help you have beautiful white teeth.
2. Coconut Oil Pulling
Coconut oil pulling is another effective home remedy for tartar removal. Coconut oil pulling is an ancient practice that has been gaining popularity in recent years. The process is simple: take a spoonful of coconut oil, swish it around in your mouth for 20 minutes, and then spit it out. Some people do this first thing in the morning, while others prefer to do it at night before bed. proponents of coconut oil pulling claim that it can help to whiten teeth, reduce plaque buildup, and improve oral health.
Coconut oil is rich in lauric acid, which has antibacterial properties. This makes it effective at fighting the bacteria that can cause cavities and gum disease. In addition, the lauric acid helps to break down plaque, making it easier to remove from teeth. While there is no scientific evidence to support these claims, many people swear by the benefits of coconut oil pulling. If you’re interested in trying it out, be sure to use virgin coconut oil that has not been refined or treated with chemicals.
3. White vinegar and Water
Vinegar has a strong, sour taste that is not pleasant to gargle. However, white vinegar (i.e. acetic acid) has antimicrobial properties, which means it can help prevent plaque and tartar. To use white vinegar as a mouth rinse, add a few teaspoons of white vinegar and pinch of salt to a cup of warm water. Stir the mixture and then rinse your mouth with it up to two times a day. Spit the rinse out after each use. You may not notice a difference immediately, but with regular use, white vinegar can help to keep your mouth clean and prevent plaque buildup.
4. Dental Pick
A dental pick can be used to scrape tartar off of your teeth. A dental pick is a small, thin tool that is used to clean teeth. It has a pointed end that is used to remove plaque and food particles from between the teeth. The pick should be held at a 45-degree angle to the tooth surface, and the point should be inserted into the space between the teeth. Gently moving the pick back and forth will help to loosen and remove plaque. The pick can also be used to scrape away tartar from the gum line. After using the pick, it is important to brush the teeth thoroughly with a toothbrush.
5. Tartar control paste
One popular at-home treatment is using tartar paste. Tartar paste is a thick, abrasive paste that can be used to scrub away tartar buildup. While it is generally safe to use, it is important to be careful not to damage the enamel on your teeth. In a mixing bowl, combine a teaspoon of aloe vera gel, four teaspoons of glycerine, five tablespoons of baking soda, and a cup of water. The best way to use this is to apply the paste to your teeth and gently brush them with it for one minute, then rinse thoroughly with water. You can also use a tartar control toothpaste, or a fluoride toothpaste if you don’t want to make your own paste.
6. Hydrogen peroxide
Did you know that you can use hydrogen peroxide on your teeth? Hydrogen peroxide is a powerful antiseptic that can kill bacteria and fungus. It also has bleaching properties, which makes it an ideal choice for whitening teeth. To use hydrogen peroxide on your teeth, simply mix one part hydrogen peroxide with two parts water and swish the mixture around in your mouth for 30 seconds. Spit it out and rinse your mouth with water. You can do this once or twice a week to help keep your teeth white and healthy. Or you can make a toothpaste with it. Combine 2 teaspoons (10 ml) of hydrogen peroxide with 1 teaspoon (6 g) baking soda in a cup and use a toothbrush to gently brush your teeth with the mixture. Overuse may damage your tooth enamel by using this homemade paste too frequently.
7. Vitamin C
Chewing gum with vitamin C can help to prevent plaque and calculus buildup on your teeth.
The release of vitamin C from chewing gum and its effects on supragingival calculus formation – PubMed (nih.gov)
The study’s goals were to figure out if (i): vitamin C in chewing gum, by itself or with carbamide, affects calculus formation, and (ii) carbamide affects the release, stability and uptake of vitamin C in a chewing gum. In two test series, 30 subjects participated. They were instructed to chew on five or 10 pieces of Vitamin C gum per day for a period of three months. The effect on plaque and gingivitis was also determined.
After using vitamin C and vitamin C + carbamide gums, there was a significant reduction in the total calculus score. This reduction was most pronounced after 3 months of treatment with the vitamin C gum. Overall, using a chewing gum with vitamin C may help reduce calculus formation. However, more research is needed to understand how and why this happens. Additionally, further studies are needed to compare the effectiveness of different formulations of the chewing gum.
8. Using an electric toothbrush
An electric toothbrush can be a great way to have good oral hygiene. Unlike a manual toothbrush, an electric toothbrush can provide a deeper clean, removing plaque and bacteria from teeth and gums. In addition, electric toothbrushes can be more effective at preventing gum disease and gingivitis. Electric toothbrushes are also easier to use, and many models come with built-in timers to help ensure that you brush for the recommended two minutes. As a result, using an electric toothbrush can be a great way to maintain good oral health.
If you are concerned about tartar build-up on your teeth, be sure to see your dentist for a professional cleaning. In the meantime, try one of these home remedies for tartar removal. We’ve looked at eight different ways that you can remove tartar from your teeth at home. All of these remedies are easy to use and relatively inexpensive.
Baking soda is a gentle abrasive that can help to scrub away plaque. Coconut oil pulling is an ancient practice that involves swishing oil around in the mouth to remove bacteria. White vinegar is another effective option, as the acidity helps to kill bacteria. For stubborn plaque, a dental pick or tartar paste can be used to loosen and remove the buildup. Hydrogen peroxide and vitamin C are also effective options for keeping plaque at bay. By incorporating these home remedies into your oral care routine, you can help to keep your teeth healthy and free of plaque.
So, if you’re looking for ways to remove tartar from your teeth, these are eight great options to consider. You can also help prevent plaque by eating a balanced diet and avoiding sugary snacks. By taking these simple steps, you can keep your smile healthy and bright.