Sunday is a special day. It’s the day of rest, the start of a new week and an opportunity to enjoy all the little things in life. On Sundays we also have an opportunity to experience life without its shadows of yesterday spoiling our present moments – by focusing on being positive people, surrounding ourselves…
If you have gluten intolerance or Celiac Disease, eating at a sushi restaurant can be a daunting prospect. With so many different ingredients and sauces, it can be hard to decide what is safe to eat and what is not. One popular ingredient in sushi is tobiko (fish roe), and it’s important to know if…
If you’re looking for a form of meditation that can be learned quickly and easily, transcendental meditation (or TM) may be for you. This type of meditation was popularized in the West by Maharishi Mahesh Yogi in the 1950s and has since been practiced by celebrities such as Jerry Seinfeld, Ellen DeGeneres, and David Lynch….
Do you what is the best things about vegan or grains recipes? The room for variation that they have. You can cook the same thing with several different methods and combinations, each tasting like a new thing. Whether making vegan one pot recipes or cooking dinner for the entire family, you can find plenty of…
Red wine has been shown to improve heart health in many different ways, such as reducing bad cholesterol, preventing blood clots and improving blood circulation. Some of the best red wines for heart health include Pinot Noir, Merlot and Cabernet Sauvignon. In this article, we will explore the benefits of red wine for heart health,…
Stinging nettles are an excellent food source. It’s a wild plant that most people walk past regularly without thinking about picking or consuming. Foraging for wild plants is a more sustainable way to enjoy food and drink. It can improve your health and lower your carbon footprint. For centuries, nettle has been a staple ingredient for…
Most people know that they should brush and floss their teeth every day, but many don’t realize that there are other ways to keep their teeth clean and healthy. Over time, plaque can buildup on teeth and begin to break down tooth enamel. This process is known as demineralization, and it can lead to cavities…
Sleep is essential for good health, and yet homeless people often have to struggle to find a safe place to sleep. They may end up sleeping on the streets, in abandoned buildings, or in shelters. But even shelters can be dangerous, and many homeless people don’t feel safe sleeping there. Many organizations help homeless people…
Making your own bubble tea at home is a fun and easy way to enjoy this delicious drink. All you need are a few simple ingredients and a little bit of time. Have you ever wondered what flavor is the purple boba tea? It’s taro flavor! The taro taste is a nutty flavor, similar to…
Looking for a way to have more energy and improve skin health? You may want to consider sipping on chlorophyll-rich liquids throughout the day. Chlorophyll is a pigment that gives plants their green color and helps them convert sunlight into energy. This super hydrating drink is also packed with antioxidants and vitamins that can help…
