Mindful Living

Have you ever wondered how much money you spend on things that you don’t actually need? I’ll bet it’s more than you think. That’s why I’ve made the decision to do a buy nothing year and stick to it! A buy nothing year is exactly what it sounds like: no unnecessary purchases for an entire…

Sunday is a special day. It’s the day of rest, the start of a new week and an opportunity to enjoy all the little things in life. On Sundays we also have an opportunity to experience life without its shadows of yesterday spoiling our present moments – by focusing on being positive people, surrounding ourselves…